Rubberbands Rubberbands Rubberbands

What is my deal with these rubber bands? The first 2 days with them were kind of torturous! My teeth and jaw were so damn sore. I even had a bad dream that I couldn't open my mouth! Yikes! After the first days, the pain definitely subsided and it became more of a slight discomfort than pain. Now it's really not a big deal at all, BUT I woke up again this morning to find that I didn't have the rubber bands in my mouth! What the heck?? I KNOW I put them in my mouth before bed and I have NO recollection of taking them out at all! So where were they? Like deja vu, I checked my nightstand and lo and behold there were two little rubber bands placed nicely next to each other . . . AGAIN. I must be taking them out in my sleep. what other explanation is there? Ahh! now I need to figure out how to stop this bad habit. But how do I do that when I don't even remember taking them out in the first place? Eek! I wonder if doubling up on the rubber bands might help to make up for the time I haven't worn them (sleeping hours). I met someone recently who told me that she used to double her bands up to make it more effective. I wonder if that actually works? Hmmm . . .